Research – Healthy Humor

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Research

The work of Healthy Humor is supported by research in medical and psycho-social fields. The health benefits of laughter and humor are well documented.

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Clowns in the hospital environment

Over the past 30 years, Healthcare Clowning has grown, worldwide, from a powerful idea to an evidence-based practice and developing profession with a growing body of scientific research that demonstrates that “hospital clowns play a significant role in reducing stress and anxiety levels in children admitted to hospitals as well as their parents.”

Healthcare Clowning also offers performing artists a way to utilize their art form in service to their communities.

Reference: 1. Sridharan, Kannan, “Therapeutic clowns in pediatrics: a systematic review and meta-analysis of randomized controlled trials,” European Journal of Pediatrics, August 2016.

The Benefits Of Laughter For
Your Brain And Body

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Laughter releases feel-good endorphins into your system, which actually decreases pain and significantly increases pain thresholds.

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Laughter can help protect your heart by increasing blood flow and improving the function of blood vessels.

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Laughter relaxes your whole body for up to 45 minutes after a good laugh.

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Laughter lowers blood pressure and stress levels.

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Laughter can increase intimacy and improve relationships.

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Laughter can reduce anxiety, stress, and depression.

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Laughter increases the number of T-cells in your body and boosts your immune system.

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